Your Spring Awakening: Mind, Body, and Soul

By Marla Tomazin As the temperatures rise and the flowers start to bloom, do you catch the spring cleaning bug? If so, you’re not alone. When the bright, warm rays of spring sunlight begin to finally stream through our windows, … READ MORE>>

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An Interview with Marlene Zuk on her book “Paleofantasy: What Evoluation Really Tells Us About Sex, Diet and How We Live.”

By Liz Belilovskaya Marlene Zuk is a professor in the department of ecology, evolution and behavior at the University of Minnesota, the author of Sex on Six Legs, and last year’s Paleofantasy: What Evolution Really Tells Us About Sex, Diet … READ MORE>>

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Following Your Circadian Rhythm

Sleep is integral to a healthy life. It helps our bodies heal quicker, and our brains to rebuild so that they can function to the best way possible. Despite this many people aren’t sure of how much sleep they should … READ MORE>>

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Brains and Ball Play – It’s Not What You Think

Some would say that I am a nervous person. I don’t know what specifically gave it away, but yeah, I tend to be a bit jittery with my inability to sleep regularly, work less, or to get out of the … READ MORE>>

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Why Do We Always Expect the Worst? (and How to Stop Doing That!)

By Todd Patkin “The mind is its own place, and in itself can make a heaven of Hell, a hell of Heaven.” —John Milton Have you ever noticed that people tend to expect things to go badly? Often, without any … READ MORE>>

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USA Memory Champ Nelson Dellis Shares Memory Secrets

This morning in Studio C at the Chelsea Piers in Mahattan, Nelson Dellis, the twice-crowned and reigning USA Memory Champion shared some of his secrets to memorization. In an event sponsored by life’sDHA, the amiable Miami native explained that the … READ MORE>>

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Emotions: Terminator II vs Capote

I’ve loved movies ever since I was little, when my dad took me to see cartoons on the big screen in Soviet Russia. They were a fantastic distraction from reality, which to a kid with a vivid imagination just served … READ MORE>>

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25 Blogs That Will Help Your Tween Become the Ultimate Fashionista

From the folks at

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24 Blogs With Things You Can Do To Keep Your Brain Sharp As You Age

From Kenney Myers, industry leader in child and senior care.

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Music & Young Minds

The correlation between studying music and improved cognitive function has been fairly well researched. Children, regardless of age, who have had interactive experiences with music have demonstrated improved memory, language, and math skills over those who have not had such … READ MORE>>

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Applied Neuroscience and UN Development Goals

by Isabel Pastor Together with its partner organization the Korean Institute of Brain Science (KIBS), the International Brain Education Association (IBREA) organizes a conference at the United Nations every year and submits a subsequent statement to the UN Economic and … READ MORE>>

To Bed, To Sleep, Too Bad!

I’ve had a problem with sleep throughout most of my life. Fed up, I went to a sleep clinic a few years back. After being hooked up to an ungodly amount of wires to monitor my sleep, I was left … READ MORE>>

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Donna Jackson Nakazawa’s “The Last Best Cure”

Medically speaking, science journalist Donna Jackson Nakazawa and author of the newly-released The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, and My Life (Penguin Group, 2013) was … READ MORE>>

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