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Skeptical Grain Brains

What does a healthy day of eating look like to you? Maybe whole grain toast with peanut butter for breakfast…. A quinoa salad for lunch…. Perhaps grilled fish and brown rice for dinner? Dr. David […]

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The Effectiveness of ACT

Consider this: nearly a quarter of Americans suffer from depression or anxiety in any given year. Given this statistic, it is imperative that we find innovative solutions to alleviate mental suffering. One approach in particular […]