Keeping the Mind Youthful

I have a fear of losing my mind. Not in the crazy sort of way. It’s the fear of not being able to learn. Not being able to retain the information I feed it. My father suffered from what seemed … READ MORE>>

Why Those New Year’s Resolutions Are So Hard to Keep, and What to Do About It

Another year, another list of resolutions that probably won’t last until February. Sources estimate that only forty percent of Americans who make New Years resolutions actually meet their goals. Whether you commit to losing twenty pounds, cook at home more … READ MORE>>