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Are Brain Games Effective?

Go into any bookstore and you’re sure to see them: entire shelves full of brain teasers, puzzles, crosswords, sudoku, etc. These books are loaded with all sorts of mental exercises and brain games that supposedly will improve your brain fitness and function simply by playing them. You can find thousands of these sorts of brain boosters online [ … ]

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Your Brain on Jazz

Listening to the velvet nuances of jazz may be a musical dessert for the ears, but it can also help reduce anxiety and improve one’s focus. Asked why jazz could have such an effect, Dr. Mark Jude Tramo, a professor at the UCLA Herb Alpert School of Music, says that, “jazz stretches [ … ]