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What Buddha Can Do For Your Brain

Just as we can get better at playing tennis or cooking steak, we can get better at using our brains, re-training it so that we become happier, more resilient people, says neuropsychologist Rick Hanson, Ph.D., co-author (with Richard Mendius, M.D.) of the bestselling book “Buddha’s Brain: The Practical Neuroscience of Happiness, Love & Wisdom.” Using principles at the intersection of psychology […]