aging

This Is Your Brain on Stress

Hey there. It’s me, your brain. Thanks for taking me on this walk in the woods, it’s just what I needed. Ah, nature. So lovely. So relaxing. Wait, wow, what was that noise? Over there, coming from those bushes right next to the path? That huge thing covered in black fur, rearing up on its hind legs and baring its teeth? A bear, you say? Okay. No problem. […]

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Tell Your Brain To Take A Hike

Of course, the restorative effects of nature have long been known, if not scientifically proven. What better way to take a break from our harried modern routines than spend a weekend in the country? It may seem obvious, but when science investigates common sense it often yields uncommon insights. Would you have thought, for example […]