aging

Memory Keepers: What You Can Do for Your Brain

If the inability to recall where you put your keys, parked your car, or remember the name of someone you just met has you convinced you’re losing your mind, you’re not alone — or off the mark. As you get older, your brain loses mass as cells die out, and memory goes with them. “It’s a very gradual process, but studies have found changes in the brains of people in their early 30s,” says neuroscientist Gary Small […]

aging

The Myths of Maturity

For sailors, the phrase roaring forties refers to the area below 40 degrees south latitude, where the ocean begins to become unrelentingly dangerous to small vessels because of huge waves and high winds. But for every man and woman, the term can also mean a time after age 40, when the brain faces increasing danger of decline. New research has shown that in the brains of people in their 40s […]

aging

This Is Your Brain on Stress

Hey there. It’s me, your brain. Thanks for taking me on this walk in the woods, it’s just what I needed. Ah, nature. So lovely. So relaxing. Wait, wow, what was that noise? Over there, coming from those bushes right next to the path? That huge thing covered in black fur, rearing up on its hind legs and baring its teeth? A bear, you say? Okay. No problem. […]

aging

Call in the (Cognitive) Reserves!

How many paths does your brain have? Our thoughts run across a massive, diverse network of synaptic pathways, with trillions of synapses that form a staggering number of possible connections. Every human brain has more potential synaptic combinations than there are atoms in the universe […]

aging

The Mind Always Grows

“Grams, are you still growing?” my 4-year-old grandson recently asked me. Did his parents tell him that when you get older you stop growing, i.e., that you don’t get taller? Or did he think that because one of his grandparents had passed away a few weeks earlier […]

aging

AGING AND BI-LINGUALISM

Adaptation of the brain could also be the reason older bilinguals with Alzheimer’s show fewer signs of cognitive malfunction than those who only speak one language. “The brain is more robust, its abilities and functionality […]