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Meet Your Brain’s GPS: The Hippocampus

Your brain probably doesn’t enjoy waking up early anymore than you do — a complicated task of taking in the first daylight and establishing your surroundings, just before you check your alarm clock and realize you’ve got about a half hour until your morning commute. From then on, there’s probably a hundred other decisions […]

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Tuning in to the Earth’s Natural Rhythm

Do you feel generally happier and more peaceful when you’re out in nature, away from noise, traffic jams and neon lights? It is not just that you left the city behind. Or that you’re a person who likes nature. In nature, your body more easily tunes into the Earth’s frequency and can restore, revitalize and heal itself more effectively. […]

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Dreaming on Demand: What We Know About Lucid Dreaming

Lucid dreaming is the act of dreaming while maintaining consciousness during the REM (rapid eye movement) stage of sleep. This type of dreaming allows you to tell yourself that “you are dreaming” without waking up. Awake consciousness, if used correctly, gives one the opportunity to keep on participating in the dream while defining it to be something else. […]

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Road Map of the Mind: Understanding Functional MRI

What if I told you it was possible to read, or even hear, your thoughts? Mind reading has been the stuff of science fiction for some time — something that 50 years ago would have been thought impossible. Even today, there’s quite a bit of doubt, but what can be seen is the activity across brain regions each time we produce thoughts. While sending messages through brain waves […]

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“Tasting” Yellow, “Hearing” Orange

While exploring tide pools with her husband, Carol Steen jumped from a rock and tore a ligament in her knee. “At the point of impact, everything I saw suddenly became orange,” she recalls. “My husband was orange. The waves were dark orange, and the sand was light orange.” For Steen, orange is the color of pain. She has synesthesia, a condition in which the senses are cross-wired. […]

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It’s All In Your Mind?

In the 17th century, something amazing happened in western medicine: Anton van Leeuwenhoek of Holland invented the microscope and discovered the biological nature of disease. Once a scientific basis for illness had been identified, the effectiveness of treatments could be observed and measured for the first time. […]