All Stories

The Violent Brain: Ingredients of a Mass Murderer

Researchers have posed the same questions and, with recent scientific advancements, have been able to note personality-based, neurological and even genetic-based commonalities in these violent individuals. Most experts will agree that there isn’t a single determining factor that creates a mass murderer, but when multiple triggers are combined, a killer is born. […]

aging

The Mind Always Grows

“Grams, are you still growing?” my 4-year-old grandson recently asked me. Did his parents tell him that when you get older you stop growing, i.e., that you don’t get taller? Or did he think that because one of his grandparents had passed away a few weeks earlier […]

All Stories

Tuning in to the Earth’s Natural Rhythm

Do you feel generally happier and more peaceful when you’re out in nature, away from noise, traffic jams and neon lights? It is not just that you left the city behind. Or that you’re a person who likes nature. In nature, your body more easily tunes into the Earth’s frequency and can restore, revitalize and heal itself more effectively. […]

All Stories

Dreaming on Demand: What We Know About Lucid Dreaming

Lucid dreaming is the act of dreaming while maintaining consciousness during the REM (rapid eye movement) stage of sleep. This type of dreaming allows you to tell yourself that “you are dreaming” without waking up. Awake consciousness, if used correctly, gives one the opportunity to keep on participating in the dream while defining it to be something else. […]

All Stories

Food for the Mind, Food for the Body

When determining what to consume, both in terms of food and information, it is helpful to have a standard with which to judge the effects of our choices. For food, it is helpful to have a sense of what it feels like to be truly healthy. It is possible to feel what the food you eat is doing to you when the senses of your body are restored to a natural equilibrium. But what kind of standard should we use for the mind? […]