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Syntonics: Colored Light Therapy for Balance

It is estimated that half a million people in the United States may have winter depression, and 10 to 20 percent suffer from a condition related to changes in the amount of daylight called seasonal affective disorder, or SAD. One possible remedy to help the afflicted through this difficult time is syntonics […]

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FREEDOM PHOBIA

Entry from Ibrahim Toure, a participant of the International Brain Education Association (IBREA)’s fourth World Youth Leadership Program which took place from May 26-31, 2013 in New York. The program helps young generations rediscover their […]

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Resilience

How Your Brain Helps You Bounce Back By Steven M. Southwick, MD, and Dennis S. Charney, MD We all respond to stress, trauma and tragedy in our own unique ways. Some people become immobilized by […]