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  • Oxytocin is a hormone that functions in the brain as a neurotransmitter. We often think of it as the “hug hormone” or “love hormone,” the chemical signaling in the brain that draws couples to each other; in other words, the chemical that makes people miss each other. We may also know the disturbing stories of [ … ]

  • When you think about getting healthier or losing weight, tricking your brain probably isn’t on the list of things you’ve chosen to do. But it might be the most important. Research shows that a lot of how you eat and drink affects the way your brain processes that information and how it subsequently asks the rest of your body [ … ]

  • One of the ways to assess the impact of human activities on this planet is what is known as the “ecological footprint.” In order to stand, I need land the size of my two feet; that’s my footprint. In order to lie down, I need land the size of my body flat on the ground. Likewise, all human activities, even the [ … ]

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