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From East to West: Toward Holistic Well-Being

In the not-so-distant past, if you became sick there was a high likelihood that your moral character would be called into question. Physical illness, in all its mystery, was often attributed to some sort of supernatural punishment for sins. And since, in the course of normal human life, it is quite common for people to become ill [ … ]

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In The “Creative” Zone: An Interview with Dr. Charles Limb

What do Franz Liszt and Jay Z have in common? Not much — one is a classical composer, the other is a rapper; one is dead, the other is alive. We could go on, but one thing they do have in common is their fantastic ability to improvise. Both have or had musical, skill but what really sets them apart from their contemporaries is their ability to perform without preparation — creating music on the spur of the moment. [ … ]

aging

10 All-Natural Remedies for Pain Relief

Early on in my career as a professional fitness trainer, I realized that it was not the lack of will or desire that kept a large percentage of my clientele from reaching their fitness goals; it was the presence of chronic, debilitating pain. The most common types of pain limiting the client’s motion were neck and back pain, often related to injuries. [ … ]

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Realizing Executive-Thinking Brilliance (and How Recent U.S Presidents Stack Up)

Higher-level thinking isn’t something only scientists, inventors or writers enjoy. All of us, including executives, have the capacity to increase mental functioning — especially spatial intelligence — to enrich our lives. Four thinking dimensions affect the way we experience and communicate with the world around us, and each dimension contributes to the process of creative problem-solving and brilliant thinking. [ … ]

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Healthy Living and Magnetism

Biomagnetism is present in all living organisms because of their interaction with the Earth’s magnetic field. Thanks to a discovery by the 16th century English astronomer and physicist William Gilbert, we know that the Earth is a massive magnet, due to the circling electric currents in its liquid outer core. [ … ]