Month: April 2021

The Sweet Smell Of Marketing

Unlike our other senses, our sense of smell is closely linked to the brain’s centers for emotion, memory, and creativity, according to the Monell Chemical Senses Center, a Philadelphia-based nonprofit that researches taste and smell. What this means is that when it comes to smell, we process it first with our emotional brain

Music For Better Health (Whether Listening Or Playing)

Music can have a powerful effect on your mood and emotions. It’s not unknown for some people to burst into tears at the sound of a particular song, when it’s connected with a strong memory. Fortunately, music has plenty of happier connotations for many people. We all know that music is used to raise the mood at parties and to\

Working Well: Managing Work Stress

Many studies have shown the ways work can affect our mental and physical health — anxiety, insomnia, high blood pressure, and a weakened immune system, to name a few. The damage is compounded by the detrimental ways we deal with stress, such as overeating, binging on unhealthy foods, along with

Finding The Rhythm Of The Universe Through Movement and Music

There are moments of transcendence during which you strike spiritual gold. Instantly and seemingly without cause, something shifts and you tap into an energy greater than your own. Time and space seem to suspend, your mental vantage point expands, everything makes sense

6 Tips For Reducing Stress And Anxiety In Your Life

We all get stressed and anxious from time to time. Some of us are able to handle it fairly easily, while others may find it a lot more difficult to manage our troubling emotions. However, there are ways to help reduce your stress and anxiety when you’re feeling overwhelmed. Repeated stressors and anxiety will affect your health if they are

Helping Children’s Literacy Is Possible Anywhere

This story is a vignette from the life of a dedicated friend who works in an international organization committed to children’s rights. We will call her Saraswati, after the Hindu goddess of knowledge and arts, believed to endow human beings with the powers of speech, wisdom, and learning.

What Meditation Does To Your Brain

Anyone who has ever attempted to meditate can vouch for the fact that while it is theoretically simple, it is extremely challenging in practice. In fact, its simplicity is what makes it difficult, and it is also what makes it worthwhile. “Mindfulness meditation” (the practice most popular in the United States)

Cannabis Considered: 50 Shades of Mary Jane

Marijuana (cannabis) is one of the most controversial and politicized controlled substances in the United States. It has many names — Mary Jane, pot, ganja, sativa, etc. — and stories about it ranging from positive to negative, depending on whom you ask, abound. The tide, however, seems to be turning.

Making Real Change

One of the ways to assess the impact of human activities on this planet is what is known as the “ecological footprint.” In order to stand, I need land the size of my two feet; that’s my footprint. In order to lie down, I need land the size of my body flat on the ground. Likewise, all human activities, even the

God Is In The Details

Religion has long been a topic of philosophical discussion, but only relatively recently have neuroscientists begun to investigate faith and spirituality, too. Several different strands of research now indicate that there are specific parts of our brains that relate to belief in God

Conjuring At The Society Of Neuroscience

An annual meeting of the Society for Neuroscience typically attracts over 20,000 neuroscientists from around the world to present their research — with such a large group of scientists, there’s bound to be some great work on almost anything a curious mind can imagine. While the presented projects can range in their aims from

Why Is Anxiety So Common Today?

Anxiety is a major issue in modern society, with many people struggling with this mental health condition. If you’re struggling with something like this — it is well worth your time to look for help — and there is never a better time to do this than now.

Sensing Your Own Body Is More Complicated Than You Realize

Early philosophers did not recognize the origins of our sense of movement. Aristotle wrote that we have only five conscious senses: sight, touch, taste, hearing, and smell. But there was a reason why Aristotle may not have made room for the sense of movement, as unless we attend to our body

3 Ways For Teachers To Enhance Learning A Language

Despite the best efforts of teachers, students and parents, learning a new language is challenging, and at times can be frustrating or even traumatic. However, by applying a few basics of brain-based education — what neuroscience and educational psychology have taught us about the brain and

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We believe that neuroscience is the next great scientific frontier, and that advances in understanding the nature of the brain, consciousness, behavior, and health will transform human life in this century.

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