All Stories

From East to West: Toward Holistic Well-Being

In the not-so-distant past, if you became sick there was a high likelihood that your moral character would be called into question. Physical illness, in all its mystery, was often attributed to some sort of supernatural punishment for sins. And since, in the course of normal human life, it is quite common for people to become ill [ … ]

All Stories

What Is Love? (What is Life)

John Lennon once said “There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves …” [ … ]

All Stories

It’s A Meaningful Life

What is the most important resource in our lives, but, paradoxically, the one we can never find more of? Many great thinkers throughout history have answered that question with a single word: time. Time marches on, as they say, no matter what anyone does. [ … ]

All Stories

Epigenetics: Where Consciousness Meets DNA

The study of epigenetics is illuminating more of the intricacies of how our genes affect, and are affected by, our life. “Epi” comes from Greek, meaning “upon,” “over,” or “near,” so epigenetics is the study of mechanisms “on top of” or “near” the classical mechanisms that affect gene expression. I [ … ]

All Stories

Food for the Body, Food for the Mind

When determining what to consume, both in terms of food and information, it is helpful to have a standard with which to judge the effects of our choices. For food, it is helpful to have a sense of what it feels like to be truly healthy. It is possible to feel what the food you eat is doing to you when the senses of your body are restored to a natural equilibrium. But what kind of standard should we use for the mind? [ … ]

All Stories

Human Consciousness and the Global Brain

Do you ever get the feeling that life is moving a little faster with each passing day? That there’s more going on and less time to catch up with it all? You’re probably not alone. The pace of communication, transportation, and even the changes to our physical environment seems to be accelerating [ … ]

All Stories

Making A Yoga Business Financially Healthy

For many Americans, yoga is no longer just an escape from the material world. In fact, the opposite seems to be true. Yoga has become a powerful part of fitness, social, and spiritual culture. And perhaps more tellingly, it is now one of the fastest growing industries in American business. As the yoga industry continues to thrive, it faces a new dilemma [ … ]