Posts by Ju Eun Shin

3 Easy Exercises for Your Brain and Overall Health

When you exercise, you stimulate the release of brain chemicals such as endorphins, norepinephrine, dopamine, and serotonin, which produce feelings of joy and peace. Here are some simple “brain education” exercise tips to get you started, whatever your age. It’s never too early to take care of your body and brain.

The Happy School Campaign in South Korea

South Korea’s academic environment is extremely competitive, and many Korean people regard getting into a prestigious university as a prerequisite to success. This kind of atmosphere in society puts great pressure on young people, often resulting in extreme social problems like youth suicide.