Posts by Marcela De Vivo

Finding Your Natural Rhythm To Sleep Well

Sleep is integral to a healthy life. It helps our bodies heal quicker — and our brains to rebuild so that they can function to the best way possible. Despite this many people aren’t sure of how much sleep they should be getting and how that can affect their brain function throughout the day.

How Smoke And Carbon Monoxide Will Affect You

Education, Health, Stories

Most homeowners know that they don’t want to have a fire in their home, and they don’t want high carbon monoxide levels. However, few homeowners really understand how serious even a small fire in the home can be and how carbon monoxide can affect them, their family and their pets.