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Words Can Change Your Brain

Language is one of the most important tools we have. In fact, our newest research show that it’s essential for actually building the framework of consciousness itself. But compared to other species, it turns out that we’re very poor communicators, and we don’t even know it! [ … ]

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Laughing Is Great Exercise for Your Brain

Smiling and laughing is great exercise for your brain. It is a very effective way to supply oxygen to the brain. Once you start to smile and laugh, there is joy coming from your heart. You don’t need a specific reason to be joyful, for joy has been inside of us from the very beginning of our lives. [ … ]