Posts by Sara Bellum

Is Plastic Surgery Good For Your Mental Health?

Health, Stories

Plastic surgery is no longer a taboo topic, and it is more common than you might realize. So, why would anyone want to consider this medical procedure? Most people think of plastic surgery as a way to improve their appearance. And while that’s certainly one benefit of plastic surgery, it’s not the only one.

Improving Your Health While At Home

Health, Stories, Wellness

Taking care of your health can be a full-time job — even if you are in good health — however, it has become harder for those of us who have had to spend a great deal of time at home. Here are some things to consider about your health, if you are working remotely, taking care of family, or just spending more time than you did

Mentally Preparing For A Major Life Change

From leaving school to experiencing the death of a loved one, we all go through big changes in our life — whether we want to or not. Often, we have no choice but to adapt to these changes. However, while we may go through the motions — many of us can take a while to mentally adapt. By mentally preparing yourself beforehand, big life

Finding the Spark: 5 Myths About Creativity

Our brains have the power to find a path where none is visible, and to make new paths where none have been set. But we tend to be confined to the personality we have experienced, to the self we know, and find it difficult to move beyond it. This limits our own creativity. It is when we go beyond what

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11 Smart Ways To Minimize Aches and Pains

Nobody wants to have to live with aches and pains day in, day out. However, this is the reality of life for many people. Many can develop aches and pains for no clear reason as they age, or it can be due to a number of lifestyle factors such as a sedentary job. If you want to feel better about your aches and pains

Learning to Love Yourself Again

It’s easy to fall out of love with yourself when you’re going through a bit of a rough patch in your life. This year especially, has seen billions of people have to halt their lives and adapt to a new normal. Weddings were canceled, vacation plans had to be amended, and a limit was put on funeral attendances. Let’s face

How To Succeed Without Burning Out

Health, Stories, Wellness

While it’s healthy to have a job and to want to put forth the effort to succeed, you also need to ensure you can do so without burning out. The better you feel and the more natural energy you have, the further you’re going to get and more productive you’ll be overall.

Dealing With A Life-Changing Event

Stories, Wellness

We all have times in our lives where there are changes. Some might be small; some might be that drastic that they change our lives. Some may strengthen us, and some may shorten our time on this earth. There is no telling when or what we might go through as individuals

How Your Choices Link To Your Personality

Stories

There are a lot of important decisions to make in life and it is important to try to come up with tips that are going to help you make the best possible decisions. You need to think about the best ways of coming up with ideas that will help you here, and it is essential that you understand what can inform your decisions.

Simple Ways for Students to Keep Their Grades Up

When you embark upon a new chapter in your life as a college student, you naturally have high hopes in terms of your education. You probably have every intention of working hard and getting great grades so that you can achieve your goals in terms of your future career. However, things don’t always go to plan