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Neuroplasticity In Action

Neuroplasticity is the brain’s ability to change under the influence of experience and activities. Neuroplasticity used to be thought of as a limited phenomenon, mostly restricted to the early years of life. More recently it has been demonstrated that neuroplasticity continues throughout life [ … ]

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Dementia: The Rising Dragon

Joyce had always been at the top of her class, from middle school through college. As a young woman in the 1950s, she was defiant toward the belief that women were second-class citizens, only good for staying at home with the kids. Due to her determination, she attended the best law school in the country [ … ]

aging

The Importance of Novelty

Novelty, by definition, is anything that is new to us, and the experience of novelty can take many forms: meeting a new friend, learning a new skill, buying a new outfit, listening to new music, or traveling to a new environment. Most mammals, especially humans, naturally prefer novelty, so long as it does not come with some perceived threat. [ … ]

aging

Rewrite Your Story, Design Your Future Life

Many people start to look back on their past when they enter the second half of life. In particular, they become immersed in memories as they recall both good and hard times. But such passive retrospection isn’t enough. You must take time to do an interim accounting of your life, reflecting actively and intentionally on your past [ … ]