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Having Courage To Create

Courage is not the lack of fear, but rather, it is what enables us to do the very thing that frightens us. In the face of great fear, when your hands are sweating, your heart is pounding, and your legs are shaking, you are essentially left with two choices: to press on or to give up. We’ve all felt it. And if we [ … ]

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The Reality of Shopping Addiction

In April 2013, Buzz Bissinger, author of the book “Friday Night Lights,” wrote an extraordinary story in GQ Magazine where he admitted to owning 81 leather jackets, dozens of pairs of boots and leather gloves, a $5,000 pair of pants and a $22,000 coat. He attended Milan Fashion Week the [ … ]


Neuroplasticity In Action

Neuroplasticity is the brain’s ability to change under the influence of experience and activities. Neuroplasticity used to be thought of as a limited phenomenon, mostly restricted to the early years of life. More recently it has been demonstrated that neuroplasticity continues throughout life [ … ]