Even if you only adopt one of these habits, it will have a dramatic impact on the health of your brain throughout your life: here’s the five fundamentals for brain health.
Managing your overall health can seem like a daunting task, but with the right strategies in place, it is very doable. Here are 15 strategies to help you get started!
When was the last time that you visited your family doctor? According to some studies, the average American tends to visit their doctor at least four times per year. That could sounds like a lot to you if you only see a doctor for your yearly physical — or not too much if you are currently dealing with a chronic illness or medical condition.
When people think of the term wealth management, they usually think of very rich families with lots of money and assets to manage. It could be a situation in which there are lots of different companies under a family’s name, or it could be a lot of property that a family owns and they are currently collecting rent from.
Small businesses tend to have productivity issues for a number of reasons. For starters, a small business could have a poor sense of direction due to a lack of experienced leadership. They can frequently change their target audiences or even find themselves developing multiple products at once — instead of focusing on something that their audience
Plastic surgery is no longer a taboo topic, and it is more common than you might realize. So, why would anyone want to consider this medical procedure? Most people think of plastic surgery as a way to improve their appearance. And while that’s certainly one benefit of plastic surgery, it’s not the only one.
Maintaining a healthy body and mind is critical to living a long, healthy life. If you neglect one, the other will soon follow suit. Unfortunately, our hectic lives make it all too easy to overlook either our physical or mental health. Here are some ways to explore to get out of that slump and return to being your regular self.
It is never too late to experience the world! Whether you are 18 or 78, it’s nearly always possible for anyone who wants a taste of adventure. The only thing that changes will be how you do it. When you’re 18 years old, you might opt to hop on a plane and figure it out after landing. However, we understand that may be somewhat difficult when
Henry David Thoreau is quoted as saying, “Happiness is like a butterfly: the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.” I would revise this statement by replacing “happiness” with “sleep”
Many students believe that studying science is a difficult and tedious task. This perception isn’t correct because science is much more exciting than many students realize. Science not only explains how atoms react with one another — that hidden world you cannot see — but also how the world around you — that you can observe — really works.
The human brain has limitless potential. That’s what I realized as I transformed myself from someone who could never pay attention in school and took the college entrance exam three years in a row to someone who successfully completed a degree in clinical pathology.
To be human is to be kind. Selfishness is learned. Scientists from Oxford to UCLA, Michigan and beyond are proving this and that the brain has areas for smiling and empathy, but not cruelty — which is always a disorder. Kindness — throughout human existence, science tells us that this has
Up to 20 percent of people across the globe suffer annually from some form of seasonal affective disorder — better known by the acronym SAD — during the fall and winter months. Fortunately, feeling down during these seasons is for the most part manageable. Here are a few ways to stay upbeat
Have you ever stayed in a bad relationship or repeatedly returned to an ex even when you knew it wasn’t a good idea? When you’re in a committed relationship do you wonder if you’ve chosen the right one? Have you ever fantasized about someone from your past, thinking you should have kept them around?
For the past few years, health websites and bloggers have been talking about cannabidiol (CBD) non-stop. They’ve been discussing the potential health benefits and making plenty of videos about CBD products. Due to all the excitement, many companies have decided to cash in with unique CBD-based products, which include everything
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We believe that neuroscience is the next great scientific frontier, and that advances in understanding the nature of the brain, consciousness, behavior, and health will transform human life in this century.
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