5 Ways to Eat Sexy This Summer

Who doesn’t want to feel sexy in the summertime, when the sun is out and “the living is easy”? Along with exercising every day, here are five quick-fix tips for revving your energy, improving your mood and mind, and maybe even helping you drop a few pounds in the process. [ … ]


Why Kids Ask “Why?”

Whew. Starting around age 3, kids have an explosion of “Wh-” questions, says Mina Kim, Ph.D., an assistant professor of psychology at Vassar College in Poughkeepsie, New York. Your child may sound like a broken record, but her endless queries show that she’s curious about the world [ … ]


The Power of Green

It’s not just fresh air that helps clear your mind when you take a walk in the park — simply being around plants and trees has a beneficial effect, too. What can numb pain, make you a better person, and help you concentrate … ? A plant. It may sound far-fetched, but it’s true. While big pharmaceutical companies spend billions trying to come up [ … ]