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Dreaming on Demand: Becoming A Lucid Dreamer

Lucid dreaming is the act of dreaming while maintaining consciousness during the REM (rapid eye movement) stage of sleep. This type of dreaming allows you to tell yourself that “you are dreaming” without waking up. Awake consciousness, if used correctly, gives one the opportunity to keep on participating in the dream while [ … ]


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Gunner Goggles Neurology: Brain World Review

Cramming the night before seems to be the inevitable culmination of reviewing for any kind of exam — regardless of how old you are, its significance, or the complexity of the material. Some swear that it’s an acquired skill that can be picked up by making notecards of important terms, or spacing out reading sessions with a small reward. [ … ]

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CBD for Anxiety: Hope or Hoax?

If you haven’t been living under a rock, you’ve probably heard of CBD. The natural remedy du jour, CBD is being touted as a miracle drug — a cure-all for everything from cancer to epileptic seizures. But what about anxiety? The science is in the early stages, but scientists are (cautiously) enthused. [ … ]