Wellness

The Brain In High Temps

As the world gets warmer, extreme heat days – once a phenomenon of midsummer, are now an inevitable fact of life. You’re not just imagining it – the summers are…

Why Do We Daydream?

Why do we daydream? We tend to think of this as why we have lapses in concentration that often lead us to thoughts we have no control over, but rarely…

The Health Realities You Face As You Age

Are you worried about getting older? It’s true that there are certain realities that you need to face head on — particularly when thinking about your health. Here are some of the common concerns that people have about their health as they age. First, let’s address the elephant in the room — you cannot realistically talk about the health

4 Things You Didn’t Know About Chronic Pain

Are you experiencing chronic pain? Chronic pain is something that can easily impact your overall quality of life. You might find that it causes you to struggle with certain activities that you used to love, and it could even impact whether or not you can work effectively. Here are some key facts about chronic pain to help you tackle this health condition

Why Can It Be So Difficult To Lose Weight?

Many people want to lose weight — it could be to look good in the mirror — or due to having low energy levels. If you constantly feel exhausted and drained, then it’s possible that your weight is contributing to this health factor. If you are overweight, it also can be more difficult to find the energy that you need to get through the day. We all know that

The 5 Fundamentals For Brain Health

Even if you only adopt one of these habits, it will have a dramatic impact on the health of your brain throughout your life: here’s the five fundamentals for brain health.

Strengthen Your Well-Being (To Get Out Of That Slump!)

Maintaining a healthy body and mind is critical to living a long, healthy life. If you neglect one, the other will soon follow suit. Unfortunately, our hectic lives make it all too easy to overlook either our physical or mental health. Here are some ways to explore to get out of that slump and return to being your regular self.

8 Travel Tips For Smooth Trips In Retirement

It is never too late to experience the world! Whether you are 18 or 78, it’s nearly always possible for anyone who wants a taste of adventure. The only thing that changes will be how you do it. When you’re 18 years old, you might opt to hop on a plane and figure it out after landing. However, we understand that may be somewhat difficult when

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A magazine dedicated to the brain.

We believe that neuroscience is the next great scientific frontier, and that advances in understanding the nature of the brain, consciousness, behavior, and health will transform human life in this century.

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