Wellness

The “Brain Magic” of the Culinary Arts

Have you ever watched a cooking show on television and found your mouth automatically watering at the sight of an appealing meal being made? Or have you ever eaten a piece of chocolate and found yourself smiling? Regardless of what you are eat (even if it’s bad for you!), you can’t help but notice

Splash! A Swimming Pool for Peace

Water is the source of life. It is a versatile solvent, conducts electricity, can be a solid, a liquid, or a gas. If water did not evaporate, we would not have clouds, rain, plants or, for that matter, any living thing. Covering more than 70 percent of the earth, this magnificent element is the most abundant substance on the surface of the planet.

Own Your Health!

We tend to see a doctor at the last possible moment — when we feel we’re too sick to brave the morning commute, or when we have to be rushed to the ER. If we’re feeling depressed, we usually just hope we can feel better soon … or may not give it any thought at all.

Human Consciousness and the Global Brain

Do you ever get the feeling that life is moving a little faster with each passing day? That there’s more going on and less time to catch up with it all? You’re probably not alone. The pace of communication, transportation, and even the changes to our physical environment seems to be accelerating

Making A Yoga Business Financially Healthy

For many Americans, yoga is no longer just an escape from the material world. In fact, the opposite seems to be true. Yoga has become a powerful part of fitness, social, and spiritual culture. And perhaps more tellingly, it is now one of the fastest growing industries in American business. As the yoga industry continues to thrive, it faces a new dilemma

Economic Versus Mental Health: A Perspective from South Korea

South Korea is a high-tech industrialized nation. Joining the “trillion-dollar club” of world economies in 2004, a far cry from a war-torn country dependent on foreign aid as it was when the Korean War ended in 1953. Currently, it boasts the 12th largest economy in the world and its influence is spreading.

10 All-Natural Remedies for Pain Relief

Early on in my career as a professional fitness trainer, I realized that it was not the lack of will or desire that kept a large percentage of my clientele from reaching their fitness goals; it was the presence of chronic, debilitating pain. The most common types of pain limiting the client’s motion were neck and back pain, often related to injuries.

Healthy Living and Magnetism

Biomagnetism is present in all living organisms because of their interaction with the Earth’s magnetic field. Thanks to a discovery by the 16th century English astronomer and physicist William Gilbert, we know that the Earth is a massive magnet, due to the circling electric currents in its liquid outer core.

Aging with a Bilingual Brain

Adaptation of the brain could also be the reason older bilinguals with Alzheimer’s show fewer signs of cognitive malfunction than those who only speak one language. “The brain is more robust, its abilities and functionality are more distributed, so when Alzheimer’s begins to take effect, a bilingual’s brain

Your Brain On A Diet

A diet is a prescribed selection of foods. In the West, it’s long been advocated as a way of losing weight. Other benefits touted are improved health, sleep, circulation, and even a longer life. As consumers, we are constantly bombarded with new diets. But what do these plans do to our brains?

Migraines Could Change Brain Structure

Studies estimate that between 10 and 13 percent of Americans suffer from migraines. If you’ve ever suffered from one, then you know firsthand the incapacitating discomfort that a migraine entails: throbbing pain, blurred vision, nausea, and sensitivity to light or sound are all

An Explorer’s Guide to Epigenetics

You just might be stuck with that crooked nose or receding hairline, but no longer are you sentenced to cancer, diabetes, depression, and other unwelcome inheritances from your forebears. The science of epigenetics is teaching us how we can better understand and perhaps override specific genetic tendencies.

The Brains Behind The Orgasm

Science is now taking a closer look at our most intimate experience to discover the inner workings of the human orgasm. Armed with fMRIs and PET scanners, neuroscientists are now able to see what the brain looks like during the peak of sexual fulfillment.

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A magazine dedicated to the brain.

We believe that neuroscience is the next great scientific frontier, and that advances in understanding the nature of the brain, consciousness, behavior, and health will transform human life in this century.

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