Getting older certainly has its challenges — and caring for an older parent or loved one is no easy task. However, it can be made much more manageable with technology that monitors and helps to improve well-being. If you’re in this situation, here are some technologies you should know about.
Wearable Fitness
One of the biggest health concerns we face with aging is that our bones and joints tend to weaken. This can make it difficult for older people to stay active, which is essential for our health. Wearable fitness technology can be of great use by allowing a way to track activity levels. The technology for wearable devices has really matured, to allow a range of functions from counting steps and monitoring heart rate and blood oxygen levels. Wearable fitness devices also helps to encourage older people to stay active, which helps keeps people of any age happy and healthy.
Voice Assistance
A voice assistant is a great way to keep older people connected to the outside world. They can make phone calls, access the internet, and even control their home smart devices through voice assistance. This technology has also been shown to reduce feelings of loneliness and isolation among older people.
Fall Detection Sensors
Fall detection sensors are an essential piece of technology for any older person who lives with certain health conditions, such as epilepsy, dementia, or Alzheimer’s disease, in which they are at a higher risk for falls. To remain safe, fall detection sensors, whether worn or placed in the environment, can detect when a fall has occurred and will send an alert so that help can be provided as soon as possible.
Remote Health Care
For older people, the remote monitoring ability of modern health care services allows older people to be examined by nurses or doctors from the comfort of their own home. This technology can help reduce the number of trips that older people have to make to a doctor’s office, as well as enabling health professionals to catch health concerns and problems early on.
Noise Reduction Headphones
Noise reduction headphones are fantastic for anyone who wants to get some rest or more peace of mind. These headphones reduce the noise level in the environment by producing counter waves that cancel background noise, which provides a more calming experience.
Smartwatches And Smart Clocks
Smartwatches and smart clocks are useful for older people who have a hard time reading traditional clocks or watches. These devices can be configured with larger fonts that are easier to read and sound alarms as required. This technology provides the ability to create easy-to-use reminders for taking medication or remembering appointments.
Mobile Apps Specialized For Dementia
Dementia is more common among older people, and an industry of mobile technology now provides a wide range of services for those with dementia and their family members, from education materials to tracking behaviors. If it seems daunting to explore this technology, a visit to an assisted living center like Longhouse can provide great insight into exactly how technology is revolutionizing the well-being of their older residents.
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