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Indispensable Tools For Managers and Human Resources Professionals

October 20, 2021

Being a human resources professional or manager in 2021 is not an easy job. This is a time when there is a surplus of degree holders competing against each other for a very scarce number of vacancies. People who have done their career-oriented courses are unemployed and hunting for jobs out there. In such a situation, it becomes

The Need for More Mental Health Resources Across The Globe

October 10, 2021

At some point in their lives, most people have either suffered from depression or seen someone close to them suffer. Because it is such a personal issue, most people think of depression on a personal level. It is important to realize that depression is actually a global problem. It is the leading cause of disability

How Far Have We Come In Treating PTSD?

October 10, 2021

Post-traumatic stress disorder manifests as strong, disturbing thoughts and feelings related to the event that continues long after. An individual with PTSD may experience several emotions, including anger, fear, and sadness. Relieving the events through flashbacks or nightmares is also common.

Goal Setting And Positive Behavior During The COVID-19 Pandemic

October 8, 2021

As we navigate the COVID-19 pandemic with new mandates for social distancing, isolation, quarantine, home office, and testing, we are challenged to preserve and nurture our mental health through it all. Psychologists, psychotherapists, life coaches, and anyone professionally involved with optimizing how we

Caring For Your Hands And Feet As You Get Older

October 7, 2021

While we might focus on those new fine lines on our face, the new backaches, and the changes to our hearing and sight, how often do we talk about the ways in which our hands and feet can change? If you’ve been noticing they need a little more care lately, here are some of the reasons why and just what you can do about them.

5 Ways To Increase Your Motivation

October 6, 2021

Motivation pushes you to perform certain behaviors to achieve results. But what exactly is motivation, and how can you give yours a boost? Motivation is based on reward prediction and value-based decision-making. It is your brain’s way of pushing you to perform certain behaviors

Happy Teachers Make Happy Students

October 5, 2021

Implementing a brain-friendly, “happiness school” culture and informing teachers about how the students’ brains react in various social interactions in the classroom have positive effects on student learning and behavior. Faculty and staff training sessions have been conducted in these areas, and periodic training

Giving It Your All: How Your Brain Decides If It’s Worth It

October 2, 2021

“Quitters never win” is an adage that has been drilled into too many of us, while never giving up is seen as admirable — and perhaps you have been criticized before for “giving up too easily.” In some cases persevering may be sound advice — but there are times when quitting can and should be seen as an

Light Up Your Brain, Not Cigarettes

September 29, 2021

Although there is overwhelming evidence smoking is harmful to people’s health, many smokers claim that it is helping for releasing stress and improving concentration. Is that true? Research into smoking and stress has shown that instead of helping people to relax, smoking actually increases anxiety and tension

Should You Invest In A Health Insurance Broker?

September 28, 2021

Before you spend money in an individual or on a company insurance policy, you may want to consider talking to a health insurance broker. A health insurance broker is a licensed benefits professional that helps individuals and businesses to find the health plan that best suits them. It can get overwhelming to

Are Brain Games Effective?

September 26, 2021

Go into any bookstore and you’re sure to see them: entire shelves full of brain teasers, puzzles, crosswords, sudoku, etc. These books are loaded with all sorts of mental exercises and brain games that supposedly will improve your brain fitness and function simply by playing them. You can find thousands

Your Brain On Social Homeostasis: Reconnecting With People

September 25, 2021

With the number of COVID-19 vaccinations going up and quarantine restrictions being lifted throughout the United States, people are finally beginning to emerge from their homes to go to restaurants and movie theaters again for the first time in over a year. However, you might still be feeling reluctant to re-enter the world, even if you are

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A magazine dedicated to the brain.

We believe that neuroscience is the next great scientific frontier, and that advances in understanding the nature of the brain, consciousness, behavior, and health will transform human life in this century.

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