health

The Health Realities You Face As You Age

Are you worried about getting older? It’s true that there are certain realities that you need to face head on — particularly when thinking about your health. Here are some of the common concerns that people have about their health as they age. First, let’s address the elephant in the room — you cannot realistically talk about the health [ … ]

health

4 Things You Didn’t Know About Chronic Pain

Are you experiencing chronic pain? Chronic pain is something that can easily impact your overall quality of life. You might find that it causes you to struggle with certain activities that you used to love, and it could even impact whether or not you can work effectively. Here are some key facts about chronic pain to help you tackle this health condition [ … ]

aging

Why Can It Be So Difficult To Lose Weight?

Many people want to lose weight — it could be to look good in the mirror — or due to having low energy levels. If you constantly feel exhausted and drained, then it’s possible that your weight is contributing to this health factor. If you are overweight, it also can be more difficult to find the energy that you need to get through the day. We all know that [ … ]

health

Why You Should Always Get A Second (Medical) Opinion

When was the last time that you visited your family doctor? According to some studies, the average American tends to visit their doctor at least four times per year. That could sounds like a lot to you if you only see a doctor for your yearly physical — or not too much if you are currently dealing with a chronic illness or medical condition. [ … ]

aging

Why Sleep Is So Important For Your Brain

Henry David Thoreau is quoted as saying, “Happiness is like a butterfly: the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.” I would revise this statement by replacing “happiness” with “sleep” [ … ]

health

7 Common Eye Problems You May Experience

The human eye is extremely sensitive and vulnerable to damage and various diseases. To protect your vision, you should be aware of the signs of serious eye problems, so that you can seek prompt medical care. Maintaining your vision is critical for good health, and regularly seeing your eye doctor is a great way to avoid these common eye problems! [ … ]