Are you worried about getting older? It’s true that there are certain realities that you need to face head on — particularly when thinking about your health. Here are some of the common concerns that people have about their health as they age. First, let’s address the elephant in the room — you cannot realistically talk about the health
Are you experiencing chronic pain? Chronic pain is something that can easily impact your overall quality of life. You might find that it causes you to struggle with certain activities that you used to love, and it could even impact whether or not you can work effectively. Here are some key facts about chronic pain to help you tackle this health condition
Many people want to lose weight — it could be to look good in the mirror — or due to having low energy levels. If you constantly feel exhausted and drained, then it’s possible that your weight is contributing to this health factor. If you are overweight, it also can be more difficult to find the energy that you need to get through the day. We all know that
Even if you only adopt one of these habits, it will have a dramatic impact on the health of your brain throughout your life: here’s the five fundamentals for brain health.
Managing your overall health can seem like a daunting task, but with the right strategies in place, it is very doable. Here are 15 strategies to help you get started!
When was the last time that you visited your family doctor? According to some studies, the average American tends to visit their doctor at least four times per year. That could sounds like a lot to you if you only see a doctor for your yearly physical — or not too much if you are currently dealing with a chronic illness or medical condition.
Plastic surgery is no longer a taboo topic, and it is more common than you might realize. So, why would anyone want to consider this medical procedure? Most people think of plastic surgery as a way to improve their appearance. And while that’s certainly one benefit of plastic surgery, it’s not the only one.
Henry David Thoreau is quoted as saying, “Happiness is like a butterfly: the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.” I would revise this statement by replacing “happiness” with “sleep”
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