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The Nature of Nurturing Love

Research tells us that a mother may say “hello” to her baby as often as 15 times a minute. The welcome implicit in this greeting began not only in the womb as the mother carried the infant for nine months, but already in the brains of mother and child. The brain chemicals that bind mother and child begin their work [ … ]



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“Tasting” Yellow, “Hearing” Orange

While exploring tide pools with her husband, Carol Steen jumped from a rock and tore a ligament in her knee. “At the point of impact, everything I saw suddenly became orange,” she recalls. “My husband was orange. The waves were dark orange, and the sand was light orange.” For Steen, orange is the color of pain. [ … ]

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Learning to Eat Less

When you think about getting healthier or losing weight, tricking your brain probably isn’t on the list of things you’ve chosen to do. But it might be the most important. Research shows that a lot of how you eat and drink affects the way your brain processes that information and how it subsequently asks the rest of your body [ … ]