health

The Health Realities You Face As You Age

Are you worried about getting older? It’s true that there are certain realities that you need to face head on — particularly when thinking about your health. Here are some of the common concerns that people have about their health as they age. First, let’s address the elephant in the room — you cannot realistically talk about the health [ … ]

health

4 Things You Didn’t Know About Chronic Pain

Are you experiencing chronic pain? Chronic pain is something that can easily impact your overall quality of life. You might find that it causes you to struggle with certain activities that you used to love, and it could even impact whether or not you can work effectively. Here are some key facts about chronic pain to help you tackle this health condition [ … ]

aging

Why Can It Be So Difficult To Lose Weight?

Many people want to lose weight — it could be to look good in the mirror — or due to having low energy levels. If you constantly feel exhausted and drained, then it’s possible that your weight is contributing to this health factor. If you are overweight, it also can be more difficult to find the energy that you need to get through the day. We all know that [ … ]

health

Why You Should Always Get A Second (Medical) Opinion

When was the last time that you visited your family doctor? According to some studies, the average American tends to visit their doctor at least four times per year. That could sounds like a lot to you if you only see a doctor for your yearly physical — or not too much if you are currently dealing with a chronic illness or medical condition. [ … ]

people

How Your Small Business Can Save Time And Money

Small businesses tend to have productivity issues for a number of reasons. For starters, a small business could have a poor sense of direction due to a lack of experienced leadership. They can frequently change their target audiences or even find themselves developing multiple products at once — instead of focusing on something that their audience [ … ]

stories

8 Travel Tips For Smooth Trips In Retirement

It is never too late to experience the world! Whether you are 18 or 78, it’s nearly always possible for anyone who wants a taste of adventure. The only thing that changes will be how you do it. When you’re 18 years old, you might opt to hop on a plane and figure it out after landing. However, we understand that may be somewhat difficult when [ … ]

aging

Why Sleep Is So Important For Your Brain

Henry David Thoreau is quoted as saying, “Happiness is like a butterfly: the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.” I would revise this statement by replacing “happiness” with “sleep” [ … ]

education

How To Find A Great Tutor

Many students believe that studying science is a difficult and tedious task. This perception isn’t correct because science is much more exciting than many students realize. Science not only explains how atoms react with one another — that hidden world you cannot see — but also how the world around you — that you can observe — really works. [ … ]